WeChat Mini Program + Web Admin Console

Every training session of yours, deserves to be recorded

MyWorkouts brings the whiteboard, group chats and scattered spreadsheets of a CrossFit gym into one place. Members open the Mini Program to see today’s training; scores auto-rank when done. Gym owners build classes, manage members and read data from the console.

Search "迈练" in WeChat to start · Gym core features are free

Member experience

Training, managed from start to finish

Not just logging a number — from seeing the workout, to ranking after, to reviewing progress, the whole chain is connected.

Training Calendar

Open it to see today’s training at a glance. Week/month views, with training days auto-marked.

Four Timers

AMRAP / FOR TIME / EMOM / TABATA — one tap into a dark cockpit so you stay focused.

Scores & Leaderboard

Rx / Scaled groups, gold/silver/bronze, current user highlighted. Compare with peers in-gym and across gyms.

Body Battery · ACWR

A 10-second daily self-check of four feelings yields a 0–100 battery and acute:chronic load ratio — know whether to push or ease today.

Barbell Log

Log weight, reps, rest and RPE; auto-compute 1RM and volume; flip through history anytime.

Hexagon Fitness

GPP general fitness + Hyrox-specific dual models, radar view of strengths, plus age-group percentiles.

Training loop

One workout, six steps in MyWorkouts

The owner posts once; the next five steps happen automatically — no one has to shout in a group.

1

Coach builds class

Console arranges WOD / Sweat / FBB / Hyrox, then schedules and publishes

2

Member views

Member taps the day in the Mini Program calendar — warm-up / strength / WOD all there

3

Training timer

One tap jumps to the matching timer by training type

4

Submit score

Pick Rx / Scaled, enter score and RPE

5

Leaderboard

Auto-ranked with medals — the competition speaks for itself

6

Review progress

History, fitness radar and AI analysis make change visible

Two entry points

One platform, two perspectives

If you're a member

  • Search "迈练" in WeChat — no app to install
  • Daily plans, scores and rankings all in one place
  • Body Battery reminds you not to overtrain
  • Switch gyms or travel — records follow your account

If you're a gym owner

  • Build, schedule and publish — a half-hour job cut to minutes
  • See who came, who didn’t, who should renew — all in a list
  • The leaderboard leaves retention to the data
  • Redemption codes drive trial leads and referrals

When you wipe the whiteboard each day, you wipe more than words

You wipe away today’s Fran time, last week’s back squat, whether there was progress this month. MyWorkouts keeps it in the system — core features free, live within a day.

Leave your contact and I'll show you a demo

See the console in five minutes; your gym can be live in the Mini Program within a day. Core features are free — no upfront payment.

  • How to build, schedule and publish a class
  • How to manage members and scores
  • How redemption codes drive trial-class leads

Only used to contact you. You may request deletion anytime.